We all need physical activity to be healthy,
Wrestling is an individual activity that is taught in a group environment.
Exercise is an essential element of good health
The solution is to embrace the value of exercise now – no matter what age you are. When you work out regularly, you’ll test the limits of your strength and endurance while feeling great. Wrestling tones your body and helps you use your strength and stamina efficiently. It’s the perfect way to get in touch with your body and what it needs.
Although starting rather late in life with Jiu Jitsu (50+), it has been a fast road in getting up to speed with the skills I’ve learned due to the manner in which they are presented at Motive. I have accelerated to one of the highest level of fitness in my life. Just as Anthony predicted, my body has gone through great physical change...stronger and leaner to handle the rigors of conflict. I appreciate the multiple times each position is taught and then followed-up with great correction during partner practices.
I would highly recommend Motive!!
Great school & great teachers! Definitely recommend this school to anyone we know!
I've trained with Anthony for 2+ years, he's a great instructor, very patient, extremely knowledgeable and super friendly. I've always felt comfortable training here and I recommend this place to anyone interested in or well established in Jiu Jitsu!