Frederick, CO

Using Brazilian Jiu Jitsu Games we teach basic self-defense techniques while instilling the foundational principles of leverage and control. We make the program so fun that the kids will be begging for more! Once the child masters all 10 Games they will be advanced into Jr Grapplers.

In this class we teach 33 non violent self-defense techniques to neutralize and negotiate with bullies. Verbal assertiveness strategies is a major portion of this curriculum. Your child will leave this class with more confidence than ever.

Beginners class for adults, you will learn the 36 Core techniques of Brazilian Jiu Jitsu in a fun and safe environment. Each 1 hour lesson includes 1 standing and ground self-defense technique which will be broken down into simplified drills. 23 one hour classes that will have to be completed twice before moving to our Reflexes Development Classes.

Simplifies the journey to black belt by organizing all Brazilian Jiu Jitsu into 7 positional chapters, each one of these is studied for several months before moving to the next chapter.

Self-defense program for women based on the techniques of Brazilian Jiu Jitsu. In this program we will teach you how to neutralize the most common attacks, anywhere from hair grabbing, to being held to the ground by violent weapon -barring attacker.