In this class we teach 33 non violent self-defense techniques to neutralize and negotiate with
bullies.Verbal assertiveness strategies is a major portion of this curriculum. We are positive that your child will leave this class with more confidence than ever before.
Beginners class for adults,you will learn the 36 Core techniques of Brazilian Jiu Jitsu in a fun and safe environment. Each 1 hour lesson includes 1 standing and ground self-defense technique which will be broken down into simplified drills. 23 one hour classes that will have to be completed twice before moving to our Reflexes Development Classes.View More Information
We proudly serve the following communities: Frederick, Dacono, Firestone, Erie, Longmont, Ft. Lupton, and Mead
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